Methiche laddo (Fenugreek sweets)
It was such a blessing to have my Mom help us out those first few post-delivery weeks! I think its the only time you have to be babied up while you settle into a rhythm caring for your own little baby :) While she was here in addition to the fresh lunches and dinners she also made a big batch of methiche laddo (fenugreek sweets). It is traditional in our region of India to gift fenugreek laddos to the new nursing moms. Benefits of fenugreek for lactation are well know . No one quite knows how it works but fenugreek is famous in many cultures as a milk-boosting herb. While fresh fenugreek leaves can be added to the daals and sabzis; the easiest way to get enough dosage of fenugreek for its lactation benefits is to either take fenugreek in capsule form or a better-tasting yummy alternative would be make these fenugreek ladoos which are made from powdered fenugreek seeds. While fenugreek seeds or powder is easily found in Indian grocery stores; for those in…
Methiche laddo (Fenugreek sweets)
It was such a blessing to have my Mom help us out those first few post-delivery weeks! I think its the only time you have to be babied up while you settle into a rhythm caring for your own little baby :) While she was here in addition to the fresh lunches and dinners she also made a big batch of methiche laddo (fenugreek sweets). It is traditional in our region of India to gift fenugreek laddos to the new nursing moms. Benefits of fenugreek for lactation are well know . No one quite knows how it works but fenugreek is famous in many cultures as a milk-boosting herb. While fresh fenugreek leaves can be added to the daals and sabzis; the easiest way to get enough dosage of fenugreek for its lactation benefits is to either take fenugreek in capsule form or a better-tasting yummy alternative would be make these fenugreek ladoos which are made from powdered fenugreek seeds. While fenugreek seeds or powder is easily found in Indian grocery stores; for those in…